Complete Your Journey with the Audio Companion

The Audio Companion

A Quiet Voice for Your 200 Questions in 40 Days

A gentle audio companion for the 200 Questions to Get to Know Yourself journal. Short daily reflections to help you settle in, stay present, and move through the work with ease


  • 40 Guided Reflections: One for every day of your 40-day journey.

  • Bite-sized Support: Each track is 2 minutes, easy to fit into your routine.

  • Lifetime Access: Stream or download to any device, anytime.

  • Spacious & Gentle: No performance or pressure, just space to be.


A Quiet Presence

This journal works fully on its own. The audio simply offers companionship for those who want a guided entry point each day. It isn't instruction or coaching, it's a quiet voice alongside you as you settle in and stay present with your process.